Consuming a high sugar diet changes the brain and leads to inflammation. Something that's been known for a while and why I was so dedicated to starting a beef jerky company that didn't included it in the ingredients.
I always recommend trying The 21-Day Sugar Detox to really understand what impact sugar has on the body and how to make a change for the better in your life.
"Perhaps it has nothing to do with will, and a lot to do with biochemistry," she says. Just as scientists in the last century showed there was a link between smoking and lung cancer, Dus thinks she can find a link between an early exposure to a diet high in sugar and obesity."
Read more: http://www.npr.org/sections/thesalt/2016/10/04/496560373/this-scientist-is-trying-to-unravel-what-sugar-does-to-the-brain