Friday, October 2, 2015

Whole 30 Day 28 - Really Easy, slight weight loss

Hi all,
This is Rina. I have been working with Sophia for the past 6 months trying to spread the word about the wonderful Grass Fed Jerky Chews. I have been eating a pretty clean Paleo/Low Carb diet for the past few years, but still decided to jump right in and try the Whole 30. I'll be blogging daily about my experience for the next 30 days.

I am feeling very positive today.

I have seen people on the Whole 30 forum struggling towards the end, but for me it has been a great experience. The further I get into the program the better I am feeling. It is becoming easier, to a point where I'm thinking to stick with it for life.

To make it even better, the scale is showing 2lbs less today!

I am sticking with my simple staple, my favorite chicken and beef sliders back from June. Yes, I am making them again! 

Since I know my kids won't eat them (deep sigh!) I will make these chicken fingers for them:

I will probably replace the coconut flakes and cashew flour with almond meal.

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