Saturday, September 5, 2015

Whole 30 - Day 2 - more food and loving my homemade condiments

Hi all,
This is Rina. I have been working with Sophia for the past 6 months trying to spread the word about the wonderful Grass Fed Jerky Chews. I have been eating a pretty clean Paleo/Low Carb diet for the past few years, but still decided to jump right in and try the Whole 30. I'll be blogging daily about my experience for the next 30 days. 

So far I am doing great.

Breakfast - had pretty much the same as yesterday just with 2 chicken sausages.

Lunch - having chicken from yesterday (Nom Nom Paleo crispy smashed chicken), green beans leftover from two days ago (frozen green beans sautéed in ghee with salt & garlic) and Nom Nom Paleo broiled zucchini.
I ate everything with my lovely BBQ sauce. Yum!
Made the eggplant yesterday and my husband fell in love with it :-). It's really simple and easy to make.

Still not sure what I will have for dinner, perhaps tuna salad, so I used up that new batch of extremely olive oily mayonnaise I whipped up yesterday.

As you can see, I am enjoying trying out new recipes and so far am discovering the joy of preparing my own condiments at home. I have always bought my mayo from the store, so I am really happy I plunged into this Whole 30 experiment, as home made mayo and bbq sauce (it's more like ketchup actually) are really better.

1 comment:

  1. Hey, well done and good on you for sticking to it. Michelle's nom nom Paleo is a great resource for Paleo diet recipe and resources. But I found that apart from a few good dishes, it lacked other meat. It's great if you like pork, pork and more pork but what about chicken and beef etc?

    What are your thoughts?