Saturday, June 20, 2015

21DSD Day 19 & 20: Easy 4 Ingredient Radish Salad

Two days went by just like that. I got a few things checked off my list, and quite a few existing and new ones to tackle next week as usual. Working on updating the bag labels for Jerky Chews. Cleaner lines and up to date info per USDA regulations, which seem to always change. Grr.

Like I mentioned before, the 21-day sugar detox has simply become the norm of eating for me and I seem to cruise through meal prep pretty easily. My meals are not fancy and usually consist of the same things: eggs for breakfast, meats and veggies and starches for lunch, beef jerky (Original flavor is my favorite) and couple teaspoons of nut butter (coconut) for snacks. Dinner is usually very similar to lunch and any leftovers are often consumed for breakfast the next day. I don't really get bored of the same whole foods. If you have a nice selection of spices, you can always play with different flavors.


Today we had guests over at our house and for one of the sides I made a simple zingy radish salad; my husband's favorite. If you haven't found a way to integrate the crunchy vegetable into your meals, perhaps this very simple recipe will encourage you to give radishes a shot.

Ingredients:

  • Radishes (1 bunch), ends trimmed 
  • 2 pastured eggs, hard boiled 
  • 1/2 cup homemade mayonnaise
  • Scallions (1 bunch), chopped 
How it's made: 

Grate the radish (squeeze dry in your hands to remove some moisture), fork the eggs, and chop the scallions.


Combine all ingredients with mayo. Season to taste with salt and pepper. 


Enjoy!

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